MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Tangerine Hens*
 Categories: Diabetic, Poultry, Main dish, Vegetables
      Yield: 4 servings
 
      4    Cornish game hens                 1/4 c  Minced onion
      4    Tangerines, peeled,               1/4 c  Mushrooms chopped
           -seeded, & chopped                  4 tb Pecans chopped
      1 c  Fresh squeezed orange juice         1 ts Soy sauce
    1/4 c  Zinfandel wine                      1    Clove garlic minced
      1 ts Or salt to taste                    1 tb * honey
      4 tb Butter                         
 
  *NOTE: optional Rinse hens and pat dry. Mix wine, soy sauce, salt,
  honey & orange juice together. Rub 1 Tblpsn butter inside each hen.
  Sprinkle the cavity with salt. Mix the onion, garlic, pecans,
  mushrooms, & tangerines together. Stuff each hen with this mixture.
  Heat the liquid mixture until it begins to boil. Turn off & let cool
  for 5 minutes. Pour 2 Tblspns of this into each hen. Preheat oven to
  325 degrees F then bake hens for 45 minutes. Be sure to baste every
  10 minutes with the liquid mixture. Test birds...if not done....cook
  until done. **NOTE** I have used this same thing on chickens too as
  well Guinea hens. All came out well as did the quail I used it with.
  Origin: Don Houston's kitchen...circa 1970-something!
 
MMMMM