MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Mediterranean Bulgur Bowl
 Categories: Grains, Herrbs, Beans, Greens, Cheese
      Yield: 4 servings
 
      1 c  Bulgur
    1/2 ts Ground cumin
    1/4 ts Salt
      2 c  Water
     15 oz Can garbanzo beans; rinsed,
           - drained
      6 oz Fresh baby spinach
      2 c  Cherry tomatoes; halved
      1 sm Red onion; halved, thin
           - sliced
    1/2 c  Feta cheese; crumbled
    1/4 c  Hummus
      2 tb Fresh mint; chopped
      2 tb Lemon juice
 
  In a 6 qt stockpot, combine the first 4 ingredients; bring to a
  boil. Reduce heat; simmer, covered, until tender, 10-12 minutes.
  Stir in garbanzo beans; heat through.

  Remove from heat; stir in spinach. Let stand, covered, until
  spinach is wilted, about 5 minutes. Stir in remaining ingredients.
  Serve warm, or refrigerate and serve cold.
  
  Recipe by Renata Smith, Brookline, Massachusetts
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
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