MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Greek Pilaf
 Categories: Greek, Pilafs
      Yield: 8 Servings
 
MMMMM-------------------------VEGETABLES------------------------------
      1 c  Onion; minced
      2 cl Garlic; crushed
      1    Celery rib; minced
    1/4 c  Sunflower seeds
      2 tb Olive oil; up to 3 tb

MMMMM---------------------------PILAF--------------------------------
  2 1/2 c  Brown rice; cooked; (1 1/4 c
           -dry raw brown rice)
      1 ts Dried mint; up to 2 ts
      1    Lemon; juice of
    1/4 c  Parsley; freshly chopped
           Salt and pepper to taste

MMMMM--------------------------TOPPING-------------------------------
           Feta cheese; crumbled -OR-
           Lemon-egg sauce
 
  The Greek Pilaf is a basic way of preparing rice as a filling for
  grape leaves, artichokes, or Greek-style eggplant. It is delicious
  enough to serve by itself also, or as an accompaniment to sautéed
  vegetables or baked fish.
  
  Sauté the vegetables until onions are soft. Then mix with the pilaf
  ingredients.
  
  Recipe by Moosewood Cookbook
 
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