MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Hy-Vee Stuffed Bell Peppers
 Categories: Beef, Vegetables, Grains, Rice, Cheese
      Yield: 6 Servings
 
      6 md Red bell peppers
      1 lb 90% lean ground beef
    1/2 lg White onion; diced
      2 cl Garlic; minced
    1/2 c  Green bell pepper; diced
    1/2 c  Carrots; shredded
    1/4 c  Dry quick barley
    1/2 c  Dry instant brown rice
      1 c  Broth
      1 c  Mozzarella; shredded, divided
 
  Set oven to 250°F/120°C.
  
  Cut tops off peppers; remove seeds and membranes. Place
  peppers in a large pot; cover with salted water. Bring to
  a boil; reduce heat, cover and simmer for 5 minutes. Drain
  peppers and set aside.
  
  In a large skillet, brown beef with diced onion and garlic.
  
  Stir in bell pepper, carrots, barley, rice and broth.
  Simmer, covered, for 10 to 15 minutes.
  
  Stir in 1/2 cup cheese.
  
  Fill each bell pepper with beef mixture. Top each with
  remaining cheese and bake for 25 minutes.
  
  * Dice the tops you cut off and mix them in with the
  green bell pepper. - UDD
  
  From: http://www.hy-vee.com
  
  Uncle Dirty Dave's Kitchen
 
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