*  Exported from  MasterCook  *

                         Parmesan Breaded Chicken

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Poultry                          Main dish
                Lowfat                           Lowcal

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4   c            Seasoned bread crumbs
     1/4   c            Parmesan cheese -- grated
     1/2   ts           Oregano
     1/4   ts           Rosemary
     1/4   ts           Basil
     1/4   ts           Pepper
   4                    Chicken breasts -- skinned
     1/2   c            Buttermilk
                        Oil -- for coating pan

  Preheat oven to 350°F. Combine spices, bread crumbs, and cheese in
  a skallow bowl. Dip chicken pieces in the buttermilk, then in the
  crumb mixture. Lightly coat a baking pan with oil. Place chicken,
  bone side down, on the pan. Bake, covered, for 25 minutes or until
  done.

  Serves 4.

  Per serving: 277 calories, 23 % fat - 7 g fat.
 

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