---------- Recipe via Meal-Master (tm) v8.02
 
      Title: FRED GOSLIN'S CHICKEN BREASTS PARMESAN
 Categories: Cyberealm, Poultry
      Yield: 4 servings
 
      1 cn Tomato sauce (8oz)
      1 ts Italian seasoning
    1/4 ts Garlic salt
    1/3 c  Bread crumbs (or corn flake
           Crumbs)
    1/4 c  Parmesan cheese (grated)
      1 ts Parsley flakes
      2 lg Chicken breasts (skinless &
           Boneless & split)
      1 lg Egg (beaten)
    1/2 c  Mozzarella cheese (shredded)
 
  1)      Mix tomato sauce, italian seasoning, and garlic salt in a two
  cup measuring cup, cover with waxed paper and microwave on high
  (100%) for 2 min... Stir and reduce power to med. (50%) and microwave
  for 5 min., stirring once... Then set aside...
  2)      Mix bread crumbs, 1/4 cup parmesan cheese, and parsley
  flakes... Dip the chicken breasts in the beaten egg and then in the
  crumb mixture (repeat if desired)... Place in rectangular baking dish
  12"x18" or a 10"square casserole, cover with waxed paper and
  microwave on med-high (70%) until chicken is tender, about 9 to 14
  min, re-arranging after 1/2 the cooking time DO NOT TURN OVER...
  3)      Pour sauce over chicken, sprinkle mozzarella on top of that
  and then sprinkle with additional parmesan cheese if desired...
  Microwave on med-high (70%) until mozzarella melts and sauce is
  hot... About 2 to 51/2 min...
 
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