*  Exported from  MasterCook  *

                            CHICKEN ALMONDINE

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Low-fat                          Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        -----PAM COOMBES RNCM95A-----
                        -300 Calorie One-Dish Meal
  10       oz           Chicken breast, 1/2" pieces
   1                    Garlic clove -- minced
     1/4   t            Freshly ground pepper
   1 1/2   c            Skim milk
   1       t            Chicken boullion granules
   2       T            Flour
     1/8   t            -salt
   1       T            Fresh parsley -- finely chop
   3       c            Noodles -- cooked; hot; no
                        -margarine or salt added
   2       T            Plus 1 t sliced almonds
                        -toasted under broiler

  Coat a 10-inch nonstick skillet with cooking spray and place over
  mediumheat.  Add chicken, garlic and black pepper, and sauté until cooked,
  about 3-4 minutes. Remove chicken from skillet. Add milk and chicken
  granules to pan drippings. Stir well, scraping sides and bottomwith a flat
  spatula. Whisk in flour and blend well. Add chicken, salt and parsley. Cook
  until slightly thickened, stirring with a flat spatula, about 3-4 minutes.
  Toss hot cooked noodles and top with almonds.

  Pam in VA
  MM Format Norma Wrenn npxr56b
 
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