MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Whole-Wheat Macaroni, Russian Style
 Categories: Pasta, Russian
      Yield: 6 Servings
 
MMMMM---------------------------SAUCE--------------------------------
  1 1/2 c  Sour cream
      2 c  Cottage cheese
      1 c  Cheddar; grated
      1    Red onion; thinly sliced
      2    Scallions; chopped
      1    Green pepper; chopped

MMMMM-------------------------VEGETABLES------------------------------
      2 c  Cabbage; shredded
    1/2 lb Mushrooms; sliced
      1    Carrot; chopped
      1 ts Carraway seeds
           Butter

MMMMM---------------------------PASTA--------------------------------
      2 c  Raw whole-wheat macaroni

MMMMM---------------------------FINISH--------------------------------
      2 tb Tamari
           Fresh black pepper; lots

MMMMM---------------------OPTIONAL ADDITIONS--------------------------
           Toasted cashews
           Toasted sunflower or sesame
           -seeds
           Fresh spinach; chopped

MMMMM--------------------------GARNISH-------------------------------
           Fresh tomatoes; sliced
           Fresh basil; chopped
 
  Preparation time: 1 1/2 hours, including baking
  
  Combine sauce ingredients. Sauté vegetables in butter. Boil pasta in
  salted water until just underdone. Drain pasta and coat with butter.
  Combine everything. Add 2 tb tamari sauce and lots of fresh black
  pepper.
  
  Bake in buttered casserole dish, covered, at 350°F for 40 minutes.
  
  Serve with fresh tomato slices sprinkled with chopped basil.
  
  Recipe by Moosewood Cookbook
 
MMMMM