*  Exported from  MasterCook  *

                          KAREN'S MEATLESS CHILI

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Main Dish                        Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2   c            Oil
   2                    Onions -- chopped
   4                    Garlic cloves -- minced
   3                    Jalapeno chilies -- minced
   3       c            TVP® flakes or granules
   5       tb           Chili powder
   1       t            Cayenne pepper
   1       t            Ground cumin
   1 1/2   ts           Salt -- or to taste
     1/4   ts           Black pepper
   2       tb           Molasses
   1       tb           Apple cider vinegar
  16       oz           Tomato sauce
   6       c            Water
     1/2   c            Nutritional yeast

  Heat oil in large soup pot.  Saute onions in oil over
  medium heat, stirring often, until lightly browned.
  Add garlic and jalapeno peppers; cook and stir for
  another minute.  Stir in remaining ingredients, lower
  heat and cover.  Simmer for at least one hour,
  stirring occasionally. Cooked beans may be added near
  the end of cooking period, if desired (adjust
  seasonings to taste).
  
  Serve chili topped with diced onions, sliced olives,
  avocado chunks, chopped cilantro leaves or your
  favorite garnishes.
  
  Copyright 1995 Karen Mintzias
 


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