---------- Recipe via Meal-Master (tm) v8.04
 
      Title: Fowl Gumbo
 Categories: Game, Gumbos & st, Poultry
      Yield: 1 servings
 
      1 lg Bell pepper -- diced
      3    Green onions -- diced
      3    Celery stalks -- diced
      1 lg Can tomatoes
      1 cn Tomato paste
    1/8 ts Garlic salt
      1 ts Red pepper
      4 c  Okra -- cut up
      1    Chicken
           Gumbo filé
 
  Boil fowl until tender.  Debone and cut into small
  pieces.  Reserve broth. Add bell pepper, onions,
  celery, tomatoes, tomato paste, garlic salt, red
  pepper and okra to broth.  Boil until vegetables are
  tender. Add chicken. Make 3 cups of thick brown gravy
  and add this to above cooked mixture. Salt to taste.
  Just prior to serving, add enough filé until mixture
  is slightly ropy. Serve hot on rice or corn bread.
  
  From: 	owner-Mm-Recipes@idiscover.Net O
 
-----