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       # 2023-11-24 - Contemplation of the Truth by Gurumayi
       
 (IMG) Gurumayi
       
       Tokyo, December 18, 1985
       
       With great respect and love, I welcome you all with all my heart. 
       Swami Muktananda, our Guru, taught us to respect one another.  He
       taught it, and he lived what he taught.  Many of us hear the teaching
       "Respect one another," but we do not listen to it.  Even if we listen
       to it, we do not necessarily practice it.  It is amazing that we all
       know this great teaching, but somehow we do not know how to
       incorporate it into our lives.  We think we respect one another, but
       this respect does not show in our actions.  Why?
       
       In the Bhagavad Gītā the Lord says:
       
       > Let a person uplift himself by his own Self;
       > Let him not lower himself.
       > The Self alone is one's friend,
       > And the Self alone is one's enemy.
       
       Although Lord Krishna says "Uplift yourself," we are not able to do
       that.  We think we are unworthy, we think we are full of negativities
       and doubts, and these weigh us down.  Even if we imagine we respect
       one another, what comes across is our low opinion of ourselves.  It
       does not matter if we are scholars, professionals, or great
       businessmen; beneath our erudition and professional success we feel a
       lack of worth, we feel we are not what we should be.
       
       This feeling of unworthiness creates disrespect.  If we do not feel
       greatness or divinity in ourselves, if we do not experience the Truth
       within, how can we recognize that greatness and that Truth in others?
       This is the reason that, even though the great teachings teach us to
       respect one another, we are not able to imbibe their teaching.
       
       To make the Truth our own, we have to prepare the field of the body.
       In order to make his field flower, a farmer must first weed it, plow
       it, seed it, and irrigate it.  But in order to ensure the flowering
       of wisdom in the field of the body, we cannot use a tractor or a
       shovel to dig it up; we must employ more subtle practices.  And so we
       chant, we contemplate, and we meditate.
       
       When we contemplate "Who am I?  Why was I born?  What is the purpose
       of this world?" even if we do not find the answers immediately, the
       inquiry itself creates energy.  Most of us live without ever trying
       to find out the cause of our being here and the cause of the
       universe.  Of course, we study these things in school and in college,
       and we learn the theories that others have come up with, but we do
       not try to find the answers from within our own being.  That is more
       difficult, isn't it?
       
       How can we chant, contemplate, and meditate so as to live the life we
       must live?  Although chanting is very sweet and beautiful, we cannot
       always chant aloud when we are walking down the street.  So when we
       are together like this or when we are by ourselves, we chant to
       ourselves constantly.  As we practice chanting, our whole being
       accepts the sound.  Then, regardless of the situation in which we
       find ourselves, we hear the sound, and it protects us.
       
       We practice contemplation.  Although we are not always comfortable
       with what we are contemplating, we continue our inner inquiry.  As we
       contemplate more and more, the answer reveals itself to us.
       
       For some, the answer reveals itself as supreme contentment.  No
       matter what their circumstances may be, such people are content.
       Whether there is heat or cold, honor or dishonor, praise or blame,
       they experience supreme contentment within.
       
       For some, the answer comes as divine intoxication.  Many people drink
       to feel high and to block their emotions and anxieties.  But when you
       truly contemplate, the Truth reveals itself as divine intoxication.
       No matter what is happening, you experience a high state.  Someone
       may be yelling at you, and you think, "Listen to that--the glory of
       God!"  In everything and everyone you experience only intoxication,
       ecstasy.
       
       Some people experience the answer as absolute enlightenment, complete
       serenity.  When the Truth reveals itself to you, no matter what form
       it takes, it is the Truth.  However, who has the patience to wait for
       the Truth to reveal itself?  Until that revelation comes, we spend
       our time being jealous of other people, getting angry with them, and
       thinking bad thoughts about them.  In Vedanta this is called māyā,
       illusion.  In the beginning there was enlightenment, and at the end
       there will be enlightenment, but in the middle there is a drama.  We
       do sādhanā, we do our practices, to avoid being totally involved in
       the drama of maya.
       
       In the Gitā the Lord says:
       
       > With his mind completely harmonized by yoga,
       > The yogi sees the inner Self abiding in all beings.
       > He sees the same Truth everywhere,
       > He sees the same God everywhere.
       
       ... We do not meditate to invoke spirits.  We meditate to invoke the
       supreme Spirit, or God.
       
       Baba Muktananda used to say that in the modern age people do not like
       to use the word "God."  They speak of "Consciousness," "your full
       potential," "what you really are," or "the meditative energy."  What
       can we do?  This is the world we live in.  In these days people don't
       seem able to take the Truth as it is.  We have to change it in order
       to like it.
       
       People meditate for different reasons... But true meditation is
       becoming absorbed in the Truth at all times, in all places, with all
       people.
       
       It is better not to place conditions on the results of meditation.
       God has placed everything within all of us.  Many people say, "When I
       first started meditating, I had so many visions and so many kinds of
       experiences.  Now, five years later, there is nothing.  I don't have
       any visions and I don't experience anything.  It must be a dry spell."
       
       Even though you think your experience is dry, still a great deal is
       happening.  The power of meditation never stops.  The fact that you
       do not experience anything in a particular moment does not mean that
       you should give up and do something else.
       
       There was a farmer who wanted water, so he dug a well fifty feet
       deep.  He didn't find any water, so he dug another fifty-foot well.
       Once again, no water.  Three more times he dug to a depth of fifty
       feet.  Still no water.  Finally, he was exhausted, and he went to a
       wise sage.  In the East people still go to a Master to ask about
       personal problems.  The farmer told the sage what had happened.
       
       The sage said, "Why did you dig five wells?  Why didn't you stick to
       one and go deeper than fifty feet?  You would have found water."
       
       Keep going deeper and deeper.  Do not limit the results of
       meditation.
       
       A great saint, John of the Cross, said:
       
       > That you may have pleasure in everything,
       > Seek pleasure in nothing.
       > That you may possess all things,
       > Possess nothing.
       > That you may be everything,
       > Seek to be nothing.
       
       This is the true way of life.  If you want true pleasure, then do not
       go after pleasures.  If you want to possess everything, do not go
       after anything.  If you want to become something, first become
       nothing.  That is true humility.  Without true humility, it is very
       difficult to recognize the experiences that we have.  Beautiful
       experiences are taking place within us, but we cannot see them if we
       lack humility.  True humility is nothing but love, and love is
       nothing but respect.
       
       A king asked his prime minister, "Tell me, what is the best thing in
       this world, and what is the worst thing?"
       
       The prime minister said, "The tongue is both the best and the worst."
       
       The king was curious.  "How so?" he asked.
       
       The prime minister replied, "With this tongue a human being can
       elevate the entire universe, and with this same tongue a human being
       can send this universe to hell."
       
       Sometimes even though we feel good, we need to train the tongue to
       say good things.  In Siddha Meditation, the way we train our tongue
       is by chanting the name of God over and over again.  As chanting
       opens up the heart, it fills the entire being with great love.
       
       ...
       
       While chanting, rather than analyze the meaning, learn to lose
       yourself in the sound.  Let it fill you completely.  Make more room
       inside so that the sound can expand.  In meditation too, just lose
       yourself.  Do not worry about how well you are sitting or how bad
       your posture is.  Just lose yourself in it.  Baba used to say, "Do
       not be afraid of losing yourself.  I will find you."  The words of a
       master are like a koan: they might sound simple, but they are full of
       meaning.
       
       Lose yourself and become ecstatic.  Become humble, and you will be
       filled with love.  As you become filled with love, you will be able
       to respect one another, and thereby the word "respect" will gain
       great honor.
       
       Bearing that in mind, with great love and great respect, I welcome
       you all with all my heart.
       
       -----
       
       True love is not based on outer attention.  True love is an inner
       treasure which grows and grows.  To experience it, go deep inside.
       If you do not get support from inside, no matter how much outer
       support you get, it is never going to be enough.  You will always be
       flying from one flower to another, like a bee.
       
       You have to know that the honey is inside, not just outside.  But
       when you do get love from outside, drink it.  Don't push it away.
       When we are given love, we say, "Perhaps I am not worthy of receiving
       this love.  When I am deserving enough, I will take it." When love
       comes, experience it then and there.  And when you think you are not
       getting love from outside, take it from inside.  There is so much
       love within.
       
       tags: article,inspiration,spirit
       
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