Re: Melancholy season, sysdharma@sdf (zaibatsu), 09/27/2019 ------------------------------------------------------------ sysdharma over at sdf briefly asked about a trend in sadness and depression, and the possibility of a common cause[1]. I've also noticed it, in several adults that I know, in myself, and even in my children recently. I have a few possibly starts for theories: 1. Grand Solar Minimum: We're possibly entering a grand solar minimum, and perhaps a historic one[2]. It's all just conjecture, but I have a friend who believes that sun cycles are tied to the economy, and other human and social areas. They are clearly tied to earth and space weather. Is it possible that they are also tied to depression? 2. Spiritual Causes: I'm of the viewpoint that humans are spiritual creatures, impacted by spiritual things, things unseen. I'm also of the viewpoint that we are governed by spiritual laws and realities, and that when we fight against those, we are affected, regardless of whether we believe in such things or not. Perhaps the state of the individual, or the state of the world, has an impact on depression? Again, those are just starts on theories, ideas that are rolling around in my head this morning after reading sysdharma's post. In the realm of actual observation, however, I will say that like sysdharma, I have seen a notable number of cases in individuals that haven't previously had depression. How about you, gopherspace? Any uptick in your personal circles, or in yourselves? ######## What to do about it? When I was first married, my wife would be driven nuts when, upon hearing her express frustrations, I would offer possible solutions to her problems. She really only wanted to talk about things, not resolve the. It took me quite a few years to understand the reasoning there. In that vein, I'd like to also ask gopherspace, what do you personally do about depression in yourself and those around you? [1] gopher://sdf.org:70/1/users/sysdharma/phlog/./2019.09.27 [2] https://watchers.news/2019/09/25/century-class-solar-minimum-in-progress/